We are up and Running!!

Yes, we are definitely up and running!!
Finally, we decided to be called the one-niners, so now we have a blog to communicate.

Tonight, our second meeting, was very successful. The four miler was a good run. And, what a change from last week! I certainly didn't think that I would ever warm up, and one week later the heat and humidity is starting to remind us that we do live in central Illinois.

Remember to hydrate well. This means make sure you drink H2O throughout the day, and during your runs.

See you on the roads!
Cheryl